Gum Health: Avoiding Swelling Or Bleeding Gums

Some people think a bit of blood when brushing and flossing is normal.

Wrong! Bleeding gums serve as an indicator of gum disease.

Gum disease poses a severe dental and general health risk if not treated. Even if gums don’t bleed, they can be swollen and tender.

If you experience any bleeding or tenderness while brushing, it’s time to schedule an appointment with your Cardiff dentist to address the underlying causes.

Causes Of Tender or Bleeding Gums

Bacterial plaque is the direct cause of gingivitis, which leads to gum tenderness, swelling, and bleeding.

Good dental habits at home and regular checkups can partly control oral bacteria.

Many other issues can also play a part in making your gums more susceptible to gum disease:

• One of the significant risk factors for gum disease is smoking or chewing tobacco. If you use tobacco products of any kind, ask your Cardiff dentist or hygienist how they may affect your gum health.
• Anything that harms your immune system can lead to gingivitis.

If stressed, your body may struggle to fight illnesses like gum disease.

An infection-fighting body is deprived of vital nutrients by poor nutrition.

Long-term conditions like diabetes, cancer, and HIV further compromise the body’s capacity to fight infections.

• When a woman is pregnant, menstruating, or going through menopause, her hormone levels can vary, making her gums more sensitive and prone to bleeding or irritation.
• Many medicines can affect oral health, including gum health. Let your dentist or hygienist know if you take any prescription or over-the-counter medicines.

Treating Bleeding Gums

Thankfully, with prompt treatment, the early stages of gingivitis don’t have to progress to periodontitis.

The inflammation and irritation can easily be treated by preventing and removing plaque buildup.

Ensuring the health of your gums begins at home. Eat well and reduce stress to keep your entire body in good shape.

Remember to brush your teeth at least twice daily and floss at least once a day.

Finally, ensure your oral hygiene tools are new and effective and practise good techniques. These steps will substantially reduce your chances of tenderness and bleeding gums.

If symptoms of tenderness or bleeding do develop, visit your dentist.

Our dentist will clean and examine your teeth and then present you with treatment recommendations.

A thorough cleaning may serve as treatment. In more severe cases, deep-cleaning and root-planing may be required.

Keep your gums in great shape because periodontal surgery is sometimes required in severe cases!

Gum Health Tips

Maintaining excellent oral health is crucial to your overall oral health.

To prevent swollen, bleeding gums, follow these essential preventive measures:

1. Brush and Floss Regularly

Brush and floss regularly, twice a day. Use gentle strokes and focus on where your gums meet your teeth.

2. Choose the Right Tools

Use a soft-bristled toothbrush and replace it every three months. Consider switching to an electric toothbrush for more efficient plaque removal.

3. Rinse with Mouthwash

Incorporate an antimicrobial or fluoride mouthwash into your routine to reduce bacteria and strengthen enamel.

4. Maintain a Balanced Diet

Eat meals like fruits, vegetables, and dairy products high in vitamins and minerals to promote gum health.

5. Stay Hydrated

Water consumption keeps your gums hydrated and your mouth free of bacteria and food particles.

6. Avoid Tobacco Products

Your gums and general dental hygiene will improve if you stop smoking or chewing tobacco.

7. Schedule Regular Dental Visits

Gum disease prevention and early detection depend heavily on professional cleanings and examinations. Visit your dentist every six months or as recommended.

These simple steps can help prevent gum problems and maintain oral health.

Swollen or Bleeding Gums Management in Cardiff

If you have swollen or bleeding gums, scheduling an appointment with your Cardiff dentist is crucial. This step is essential for identifying the root cause of your gum issues and receiving appropriate treatment.

At Cardiff Dental, we aim to make quality dental care affordable for our patients.

We have everything for gum disease treatment, routine cleanings, and restorative or cosmetic dentistry! We also have various opportunities for our patients on our special offers!

Contact us today at (02) 4954 6888 or book your appointment online.

Visit us at 30 Veronica Street in Cardiff.